Aromatherapy Massage Therapy: Picking the best Aromatherapy Oil for Your Needs

Aromatherapy Massage Therapy: Picking the best Aromatherapy Oil for Your Needs

If you'd like to reduce stress and achieve total relaxation Aromatherapy massages should be part of your daily practice. Aromatherapy refers to application of different aromas to the body using the skin usually with the use of candles or scents. Lavender oil is the primary ingredient of the aromatherapy massage therapy. Other oils that are scented include Rosemary oil, jasmine oil Eucalyptus oil as well as many different aromatherapy scents. Lavender oil is among the most famous scent. Followed by rose oil (eucalyptus oils), lavender, petitgrain oils), rose oil (eucalyptus oil) and basil oil. Cypress, neroli ylang oil, coconut, and ylang ylang oils.

Aromatherapy massage is a great option as a stand-alone treatment or as a complement to other techniques for relaxation, such as acupuncture and acupressure. Aromatherapy also works in treating anxiety, depression and stress and different types of pains or diseases. Aromatherapy has shown to be beneficial in treating stress, tension, inflammation and depression. It can therefore cure almost every chronic health condition and mood disorders that are common to everyday life.

There are three major branches of aromatherapy: Ayurveda, homeopathy and massage. Homeopathy refers to treatment of disease through the use of essential oils like cypress, juniper, spikenard, rose,

   
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